Diminuição do mau colesterol, glicose e perda de peso são apenas algumas das propriedades atribuídas a esta amêndoa. Então, munida de toda a minha coragem e vontade de colocar em prática pelo menos UMA das minhas resoluções para 2011 (perder peso), fui à feira procurar por minha salvação. Comprei a bendita, torrei, moi e agora há pouco engoli. Vamos ver no que vai dar…
Do you know those New Year's promises, which wait for the next Monday, the carnival pass and any other justification for not doing what could have been done in previous years? So ... I decided to make it happen but, of course, painless. And the name of my redemption is Irvingia Gabonensis. This is the scientific name of a wild mango almond, better known in the local market simply by "chocolat". Yesterday at dinner I was introduced to this wonder. This is one of the components, if it’s not the principal, of a serie of dietary remedies worldwide.
Decrease bad cholesterol, glucose and weight loss are just some of the properties attributed to this almond. So, armed with all my courage and willingness to put into practice at least ONE of my resolutions for 2011 (losing weight), I went to the fair looking for my salvation. I bought the damn, I blew, crushed it and now just swallow. Let's see how it goes ...
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